{"id":2337,"date":"2025-06-26T18:21:56","date_gmt":"2025-06-26T11:21:56","guid":{"rendered":"https:\/\/jhamjun.com\/?page_id=2337"},"modified":"2025-07-26T01:25:14","modified_gmt":"2025-07-25T18:25:14","slug":"blog","status":"publish","type":"page","link":"https:\/\/jhamjun.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n\n\t<section class=\"section dark\" id=\"section_601485303\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"2048\" src=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/06\/e21c8c224bcd8193016766f50731233ecb984086-1152x2048.png\" class=\"bg attachment-2048x2048 size-2048x2048\" alt=\"\" \/>\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\t<div id=\"text-2397577350\" class=\"text\">\n\t\t\n\n<h2>\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e14\u0e39\u0e41\u0e25\u0e2a\u0e38\u0e02\u0e20\u0e32\u0e1e<\/h2>\n\t\t\n<style>\n#text-2397577350 {\n  text-align: center;\n  color: #0054c2;\n}\n#text-2397577350 > * {\n  color: #0054c2;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_601485303 {\n  padding-top: 40px;\n  padding-bottom: 40px;\n  background-color: rgba(0, 0, 0, 0.186);\n}\n#section_601485303 .section-bg-overlay {\n  background-color: rgba(227, 227, 227, 0.378);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1619754693\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\n  \n    <div class=\"row large-columns-3 medium-columns-2 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:3%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/jhamjun.com\/en\/acid-reflux-causes-symptoms\/\" class=\"plain\" aria-label=\"\u0e01\u0e23\u0e14\u0e44\u0e2b\u0e25\u0e22\u0e49\u0e2d\u0e19: \u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e2d\u0e32\u0e01\u0e32\u0e23 \u0e27\u0e34\u0e18\u0e35\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e23\u0e31\u0e01\u0e29\u0e32\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/06\/image-1-300x200.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/06\/image-1-300x200.png 300w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/06\/image-1.png 364w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:10px 15px 10px 15px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/jhamjun.com\/en\/acid-reflux-causes-symptoms\/\" class=\"plain\">\u0e01\u0e23\u0e14\u0e44\u0e2b\u0e25\u0e22\u0e49\u0e2d\u0e19: \u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e2d\u0e32\u0e01\u0e32\u0e23 \u0e27\u0e34\u0e18\u0e35\u0e1b\u0e49\u0e2d\u0e07\u0e01\u0e31\u0e19 \u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e23\u0e31\u0e01\u0e29\u0e32<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u0e01\u0e23\u0e14\u0e44\u0e2b\u0e25\u0e22\u0e49\u0e2d\u0e19\u0e04\u0e37\u0e2d\u0e2d\u0e30\u0e44\u0e23 \u0e01\u0e23\u0e14\u0e44\u0e2b\u0e25\u0e22\u0e49\u0e2d\u0e19 (Gastroesophageal Reflux Disease \u2013 GERD) \u0e40\u0e1b\u0e47\u0e19\u0e20\u0e32\u0e27\u0e30\u0e17\u0e35\u0e48\u0e19\u0e49\u0e33\u0e22\u0e48\u0e2d\u0e22\u0e43\u0e19\u0e01\u0e23\u0e30\u0e40\u0e1e\u0e32\u0e30\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e44\u0e2b\u0e25\u0e22\u0e49\u0e2d\u0e19\u0e02\u0e36\u0e49\u0e19\u0e44\u0e1b\u0e22\u0e31\u0e07\u0e2b\u0e25\u0e2d\u0e14\u0e2d\u0e32\u0e2b\u0e32\u0e23 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e41\u0e2a\u0e1a\u0e23\u0e49\u0e2d\u0e19\u0e01\u0e25\u0e32\u0e07\u0e2d\u0e01 \u0e40\u0e23\u0e2d\u0e40\u0e1b\u0e23\u0e35\u0e49\u0e22\u0e27 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:3%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/jhamjun.com\/en\/panic-not-just-overthinking\/\" class=\"plain\" aria-label=\"\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e42\u0e23\u0e04\u0e41\u0e1e\u0e19\u0e34\u0e04 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19\u0e17\u0e35\u0e48\u0e2b\u0e25\u0e32\u0e22\u0e04\u0e19\u0e21\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e21\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5-240x300.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5-240x300.png 240w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5-819x1024.png 819w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5-768x960.png 768w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5-10x12.png 10w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5-510x638.png 510w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/Syn-5_5.png 960w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:10px 15px 10px 15px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/jhamjun.com\/en\/panic-not-just-overthinking\/\" class=\"plain\">\u0e23\u0e39\u0e49\u0e08\u0e31\u0e01\u0e42\u0e23\u0e04\u0e41\u0e1e\u0e19\u0e34\u0e04 \u0e2a\u0e31\u0e0d\u0e0d\u0e32\u0e13\u0e40\u0e15\u0e37\u0e2d\u0e19\u0e17\u0e35\u0e48\u0e2b\u0e25\u0e32\u0e22\u0e04\u0e19\u0e21\u0e2d\u0e07\u0e02\u0e49\u0e32\u0e21<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u201c\u0e41\u0e1e\u0e19\u0e34\u0e04\u201d (Panic Disorder) \u0e2b\u0e23\u0e37\u0e2d\u0e17\u0e35\u0e48\u0e04\u0e19\u0e44\u0e17\u0e22\u0e2b\u0e25\u0e32\u0e22\u0e04\u0e19\u0e40\u0e23\u0e35\u0e22\u0e01\u0e2a\u0e31\u0e49\u0e19\u0e46 \u0e27\u0e48\u0e32 \u201c\u0e42\u0e23\u0e04\u0e41\u0e1e\u0e19\u0e34\u0e04\u201d \u0e04\u0e37\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e1c\u0e34\u0e14\u0e1b\u0e01\u0e15\u0e34\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e15\u0e2d\u0e1a\u0e2a\u0e19\u0e2d\u0e07\u0e15\u0e48\u0e2d\u0e04\u0e27\u0e32\u0e21\u0e40\u0e04\u0e23\u0e35\u0e22\u0e14\u0e43\u0e19\u0e23\u0e30\u0e14\u0e31\u0e1a\u0e17\u0e35\u0e48\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07\u0e01\u0e27\u0e48\u0e32\u0e1b\u0e01\u0e15\u0e34 \u0e42\u0e14\u0e22\u0e08\u0e30\u0e40\u0e01\u0e34\u0e14\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07\u0e41\u0e1a\u0e1a\u0e09\u0e31\u0e1a\u0e1e\u0e25\u0e31\u0e19 \u0e40\u0e0a\u0e48\u0e19 \u0e43\u0e08\u0e2a\u0e31\u0e48\u0e19 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:3%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:75%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/jhamjun.com\/en\/panic-disorder-causes-symptoms\/\" class=\"plain\" aria-label=\"\u0e42\u0e23\u0e04\u0e41\u0e1e\u0e19\u0e34\u0e04 \u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e2d\u0e32\u0e01\u0e32\u0e23 \u0e41\u0e25\u0e30\u0e27\u0e34\u0e18\u0e35\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-300x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-300x300.jpg 300w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-1024x1024.jpg 1024w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-150x150.jpg 150w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-768x768.jpg 768w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-12x12.jpg 12w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-247x247.jpg 247w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-510x510.jpg 510w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1-100x100.jpg 100w, https:\/\/jhamjun.com\/wp-content\/uploads\/2025\/07\/490411794_1089710303187336_2395368953705829737_n-1536x1536-1.jpg 1536w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" style=\"padding:10px 15px 10px 15px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-larger \">\n\t\t\t\t\t\t<a href=\"https:\/\/jhamjun.com\/en\/panic-disorder-causes-symptoms\/\" class=\"plain\">\u0e42\u0e23\u0e04\u0e41\u0e1e\u0e19\u0e34\u0e04 \u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38 \u0e2d\u0e32\u0e01\u0e32\u0e23 \u0e41\u0e25\u0e30\u0e27\u0e34\u0e18\u0e35\u0e14\u0e39\u0e41\u0e25\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u0e42\u0e23\u0e04\u0e41\u0e1e\u0e19\u0e34\u0e04 \u0e2b\u0e23\u0e37\u0e2d Panic Disorder \u0e04\u0e37\u0e2d\u0e42\u0e23\u0e04\u0e17\u0e32\u0e07\u0e08\u0e34\u0e15\u0e43\u0e08\u0e0a\u0e19\u0e34\u0e14\u0e2b\u0e19\u0e36\u0e48\u0e07\u0e17\u0e35\u0e48\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e1c\u0e39\u0e49\u0e1b\u0e48\u0e27\u0e22\u0e40\u0e01\u0e34\u0e14\u0e2d\u0e32\u0e01\u0e32\u0e23\u0e15\u0e37\u0e48\u0e19\u0e15\u0e23\u0e30\u0e2b\u0e19\u0e01\u0e2d\u0e22\u0e48\u0e32\u0e07\u0e23\u0e38\u0e19\u0e41\u0e23\u0e07\u0e42\u0e14\u0e22\u0e44\u0e21\u0e48\u0e21\u0e35\u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e0a\u0e31\u0e14\u0e40\u0e08\u0e19\t\t\t\t\t<\/p>\n\t\t\t\t\t                    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